Jump into our weights room, where you'll find everything you need to elevate your strength training. We have squat racks, heavy dumbbells, and a wide selection of plate-loaded and fixed resistance machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned lifter, our facility is designed to accommodate all levels of experience. Come in, get motivated, and start your journey to a stronger you.
Get your heart pumping in our cardio suite, featuring diverse range of machines including treadmills, bikes, and HIIT equipment. Whether you're aiming for endurance or high-intensity training, we have everything you need to reach your goals.
Welcome to The Compound, where fitness meets versatility! Our facility features a state-of-the-art 5 bay performance rig, complete with 10 squat racks and pull-up bars, ensuring you have everything you need for an intense workout. Dive into a variety of cardio machines and strongman equipment, and join our fitness classes. The perfect area for enthusiasts of CrossFit, Olympic lifting, and Hyrox. Whether you're a seasoned athlete or just starting your journey, The Compound is your ultimate training destination!
